Get Ahead of the Aging Process with Supplementation - S6 E1
January 18, 20232 min read
Natural beauty comes from within.
Radiant health, vitality, and happiness helps you glow on the outside.
And we know so much more now about the aging process than the generations before us.
As women over fifty, it is helpful to add supplements to our diet to bring harmony, age optimally and strive for a healthy balance.
In this podcast episode, Lisa & Linda share their daily supplementation regimens (as non-medical professionals!). This is by no means a medical advice podcast, so take what you hear with many grains of salt. And do your own thing! We'd love to hear about your supplementation regimen!
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