Science Based Wellness Habits For a Healthier Happier Life with Heather Hausenblas - S5 Ep11
November 21, 20222 min read
Our guest, Heather Hausenblas, is a scientist and health psychology expert, sharing the science of healthy habits with us.
Did you know the science of healthy habits was a thing?
When Heather's son was diagnosed with Crohn's disease in 2018, it changed her life. She was compelled to rediscover what it meant to live a healthy, happy life for her family. Then, she wrote a book about her experience. This is an interesting, uplifting story with tips about living a healthier, happier life!
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