Science Based Wellness Habits For a Healthier Happier Life with Heather Hausenblas - S5 Ep11

November 21, 2022 2 min read

over 50 podcast science based wellness

Our guest, Heather Hausenblas, is a scientist and health psychology expert, sharing the science of healthy habits with us. 

Did you know the science of healthy habits was a thing? 

When Heather's son was diagnosed with Crohn's disease in 2018, it changed her life. She was compelled to rediscover what it meant to live a healthy, happy life for her family. Then, she wrote a book about her experience. This is an interesting, uplifting story with tips about living a healthier, happier life!

 

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WHAT LISTENERS ARE SAYING

"I am not even considering grey hair and the discussion was mesmerizing and informative. 5 stars!!" Shelley

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"Linda and Lisa, I binged on your podcasts at the gym today. You two have way to much fun together and help my gym time go faster. Keep on going on." ❣❣ Barbara 

"I’m listening to them now Absolutely love it drinking my Coffee and getting great tips" Cheryl R.B.

Tips from a beauty expert and stylist to be beautifully visible. Lisa and Linda talk about style, beauty, and your good health. Hosted by Lisa D Liguori and Linda Waldon. 

Lisa D Liguori is owner and founder of Simple Beauty Minerals - clean, effective, natural beauty. A smaller, more personal, clean beauty brand. 

Linda Waldon, personal stylist and confidence coach helping women learn the art being their most confident, attractive and interesting selves.
  

 


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