Science Based Wellness Habits For a Healthier Happier Life with Heather Hausenblas - S5 Ep11
Our guest, Heather Hausenblas, is a scientist and health psychology expert, sharing the science of healthy habits with us.
Did you know the science of healthy habits was a thing?
When Heather's son was diagnosed with Crohn's disease in 2018, it changed her life. She was compelled to rediscover what it meant to live a healthy, happy life for her family. Then, she wrote a book about her experience. This is an interesting, uplifting story with tips about living a healthier, happier life!
Mentioned in this Episode:
- HeatherHausenblas.com
- Wellness Discovery Labs
- Bristol School Chart (diagram of poop for overall health)
- Lisa's Skincare Tutorials
- Linda's Virtual Style Consultations
Find our intros on YouTube!
LISTEN TO THE SHOW HERE
Or most anywhere you listen to podcasts.
WATCH THE INTRO ON YOUTUBE
BE SURE TO SUBSCRIBE!
WHAT LISTENERS ARE SAYING
"I am not even considering grey hair and the discussion was mesmerizing and informative. 5 stars!!" Shelley
"So glad I found your podcast on Spotify. I was able to download the episodes so far and listen to them on my iPad through my car speakers. Thanks Linda and Lisa for the fun ride in. Anna K.
"Linda and Lisa, I binged on your podcasts at the gym today. You two have way to much fun together and help my gym time go faster. Keep on going on." ❣❣ Barbara
"I’m listening to them now Absolutely love it drinking my Coffee and getting great tips" Cheryl R.B.
Tips from a beauty expert and stylist to be beautifully visible. Lisa and Linda talk about style, beauty, and your good health. Hosted by Lisa D Liguori and Linda Waldon.
Lisa D Liguori is owner and founder of Simple Beauty Minerals - clean, effective, natural beauty. A smaller, more personal, clean beauty brand.
Linda Waldon, personal stylist and confidence coach helping women learn the art being their most confident, attractive and interesting selves.
