My Updated Beauty Device Routine | Over 50
It's time to share my updated at-home beauty device routine with you.
If you're like me and you're always on the lookout for science-backed and non-invasive ways to keep your skin looking its best for as long as possible, you're in the right place!
I've discovered some fantastic at-home beauty devices that have become staples in my daily and weekly routine, and I can't wait to tell you all about them. (In fact, I've been so impressed with the results that I'm seriously considering ditching my Botox routine altogether...well maybe!)
So grab a cup of tea, sit back, and let's dive into the world of at-home skincare devices together.
HIME SAMA LED Face Mask
This is an LED red light therapy face mask that originally, I was using twice weekly. That is until I found the handheld LightStim device (see below) which works much better for my routine.
Now, I use this mask, which I affectionately call my "iron man" mask, when I want to relax, meditate and do nothing. It usually leads to a nap ;-).
Key benefits: Red light therapy, when used as instructed, has shown to stimulate collagen production, reduce wrinkles and fine lines, increase blood flow and improve circulation, cellular function, and ATP energy production. It supports reduced inflammation. It can improve skin texture and tone, and provide a plump, more youthful appearance. This mask also contains a micro current option. Full face and neck treatment all at once. See study referenced below.
LightStim Handheld
LightStim is a handheld device that also uses LED red light therapy, only in a hand held option for spot treatment.
Key benefits: Same as above. Spot treatment wherever you want to treat on your face and body. FDA cleared.
Study: Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4126803/
Nira Precision Laser
Nira is a non-ablative, non-fractional precision laser that uses near-infrared light to reduce fine lines and wrinkles around the eyes, rebuild elasticity, tighten the skin, even skin tone, lift hooded eyes, brighten dark spots, and improve acne scarring.
Key benefits: Similar to LED Red Light Therapy, The near-infrared light reduces fine lines and wrinkles, rebuilds elasticity, tightens the skin, evens skin tone, lifts hooded eyes, brightens dark spots, and improves acne scarring. Precision spot treatment. FDA cleared for your eye area.
FaceBlaster
The FaceBlaster is a handheld low-tech tool designed for facial massage and tissue manipulation. It's made of hard, durable plastic and features several small, claw-like attachments that can be used to apply pressure to the skin.
Key benefits: The FaceBlaster helps to reduce the appearance of wrinkles, fine lines, by smoothing fascia, increasing blood flow & circulation, and it may help to promote the formation of new collagen and elastin.
To summarize, here's a breakdown of the devices and their key benefits:
| Device | Short Description | Key Features | Results |
| HIME SAMA LED Face Mask | LED Red Light mask with red light and micro-current | Helps to stimulate collagen production, improves overall cellular function | Plump, youthful appearance, reduces fine lines, wrinkles, even-toned skin improved acne |
| LightStim LED Red Light | A handheld device for red light therapy | Helps to stimulate collagen production, improves overall cellular function, FDA cleared | Same as above |
| Nira Precision Laser | A non-fractional precision laser for the eye area | Helps to stimulate collagen production, improves overall cellular function, FDA cleared for eye area | Same as above, improved, refreshed eye area |
| FaceBlaster | A tool for facial fascia work | Promotes blood flow, boosts circulation, helps release tension and restrictions in the fascia | More sculpted, smoother, more youthful appearance |
All of these devices offer science-backed, non-invasive methods for improving the appearance and health of your skin. By incorporating them into your skincare routine, you can see long-term results, at home. Just remember, this is a long-game. You will see results, if you're consistent and patient.
If you're interested in learning more about these devices and therapies, be sure to stay tuned for an upcoming blog post, where I'll be diving deeper into the science behind each of these treatments and providing some tips on how to easily and effectively use them.
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| HIME SAMA LED Face Mask for Skincare | LightStim | Nira Precision Laser | FaceBlaster |
