April 21, 2023 2 min read
Seriously? Can we catch a break, please?
In a recent episode of our Living Visibly Over 50 Podcast, Linda and I had a chat about our ultimate bodycare routine, especially as we age, to get rid of crepey skin, dryness and dark spots.
You need more than just a body lotion or creme. You need...
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Glycolic Acid: This alpha-hydroxy acid is a chemical exfoliant that when used regularly can help reduce the appearance of fine lines, wrinkles, and age spots.
Lactic Acid: Another alpha-hydroxy acid, lactic acid is a bit gentler of an exfoliant than glycolic, that can help improve skin texture and tone.
When it comes to hydration look for...
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Shea butter: This natural ingredient is rich in fatty acids and vitamins, making it a great choice for nourishing and hydrating dry, aging skin.
Hyaluronic acid: This humectant can hold up to 1000 times its weight in water, making it an excellent ingredient for boosting skin hydration.
Niacinamide: Also known as vitamin B3, this ingredient can help improve skin elasticity and reduce the appearance of fine lines and wrinkles.
Allantoin: This soothing ingredient can help calm irritated skin and boost moisture levels.
You may need additional...
Retinoids: These vitamin A derivatives are powerful anti-aging ingredients that can help reduce the appearance of fine lines, wrinkles, and age spots.
Tretinoin: This prescription-strength retinoid can be especially effective for treating fine lines and wrinkles.
Use the like to spot treat stubborn dark spots.
All this is all moot if your not using...
Protecting your skin from the sun is crucial to preventing premature aging and reducing your risk of skin cancer. Make sure to:
Taking care of your skin as you age requires a combination of exfoliants, hydration, spot treatments, and sun protection. By incorporating these tips into your skincare routine, you can help keep your skin looking healthy and youthful.
It's shorts time!
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Radiance Reveal Leave On Exfoliant | TiZO Mineral Sunscreens | Skinfix Resurface+ | CeraVe SA Cream | PCA Skin Body Therapy | Exuviance Performance Peel |